A Daily Journal Practice for Self-Care and Mindfulness. This guided journal is a companion in centering contentment and appreciation, connection, and delight as a way of life. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth.
- •Life is full of new beginnings. Let today be the start of a journey into daily calm.