A Daily Journal Practice for Self-Care and Mindfulness. This guided journal is a companion in centering contentment and appreciation, connection, and delight as a way of life. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth.
•Life is full of new beginnings. Let today be the start of a journey into daily calm.